Standing in front of an audience can quicken the pulse, make your hands damp and your mind race. Over the years I’ve worked with clients who dread presentations and performers who need to be razor‑sharp on stage. Reflexology is a gentle, practical tool I often recommend to calm the nervous...
Read more...
Reflexology
I’ve worked with many clients who tell me they’d prefer to avoid...
Techniques
I love the feel of a good padel racket in my hand — the way a perfectly...
Reflexology
Waking in the middle of the night and being unable to fall back asleep is one...
Reflexology
I often tell clients that feet are honest: they carry our stories, our posture,...
Arriving for your first reflexology session can bring up questions: What will happen? Do I need to do anything beforehand? Will it hurt? I’m glad you’re curious — I’ll walk you through exactly what I do at Reflexology Southwest London Co,...
After a big meal — perhaps one of those lovely but overly generous Sunday roasts or a celebratory night out — I often hear the same complaint from clients: “I feel uncomfortably full, bloated, and sluggish.” I get it. Digestive bloating is...