Reflexologysouthwestlondon Co / Reflexology
Standing in front of an audience can quicken the pulse, make your hands damp and your mind race. Over the years I’ve worked with clients who dread presentations and performers who need to be...
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I’ve worked with many clients who tell me they’d prefer to avoid painkillers during their period if possible. Over the years I’ve found that a short, focused reflexology routine can make a real...
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Waking in the middle of the night and being unable to fall back asleep is one of the most common complaints I hear in my practice. Over the years I’ve developed a compact, targeted reflexology...
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I often tell clients that feet are honest: they carry our stories, our posture, our shoe choices and, yes, our stubborn habits. As a reflexologist working in Southwest London, I see how small,...
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When you’re looking for a reflexologist, it can feel overwhelming: there are lots of practitioners out there and not all training or standards are the same. Over the years I’ve met clients who...
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I often get asked by clients, "Can I learn reflexology at home to help a partner or family member?" The short answer is yes — you can safely share simple, effective reflexology techniques for pain...
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After many years of combining long runs with reflexology—both as a practitioner and as a runner myself—I’ve found a simple, targeted post-exercise foot reflex routine that really helps speed...
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Perimenopause can feel like a slow, disorienting storm — sleep shifts, hot flushes, mood swings, brain fog and changes to digestion and energy all arriving at different times. Over the years I’ve...
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I often get asked: “What reflexology tools or little props should I try at home?” My short answer is usually: less is more, but a few simple items can genuinely support your practice — whether...
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I often see clients who spend long days at a desk, chin tucked toward screens, shoulders hiking up during calls. Even a short sequence of mindful reflexology techniques can shift that habitual...
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