Émile Dubois

I'm Émile Dubois, a reflexologist and wellbeing practitioner based in Southwest London. I trained in advanced reflexology techniques and complementary therapies, and I bring over a decade of hands‑on experience helping people reduce stress, ease tension and restore balance through gentle, evidence‑informed practices.

My approach blends classical reflexology with mindful self‑care practices, simple nutrition tips and practical routines you can integrate into daily life. I believe wellbeing is holistic: body, breath and mindset are connected, and small, consistent actions can create lasting change. On this blog I share expert insights, guided routines and local session information designed to support that journey.

I work with clients across the life spectrum — from busy professionals and parents to older adults and anyone seeking natural support for sleep, digestion, pain relief or emotional balance. Sessions are tailored to your needs: short, focused treatments for immediate relief or longer, restorative sessions to deepen relaxation and resilience. I also offer workshops and group sessions locally in Southwest London to teach self‑care techniques you can use at home.

As a bilingual practitioner (English and French), I welcome a diverse community and aim to make reflexology and mindful living accessible and practical. My writing on this site reflects that mission: clear, compassionate and actionable guidance you can try today, whether you’re new to reflexology or looking to deepen your practice.

If you’re curious about in‑person sessions, guided routines, or ways to build a daily self‑care habit, you’ll find resources here to get started. I’m committed to nurturing wellbeing in our local community and beyond — one calm breath and one mindful step at a time.