Reflexologysouthwestlondon Co / Reflexology
When a client first tells me they have irritable bowel syndrome (IBS), I listen for the story as much as the symptoms: when it flares, what seems to help, which foods or stresses are involved, and...
Read more... →
When stress arrives it rarely asks for permission — it shows up as tight shoulders, a racing mind, or that sinking feeling behind the ribs. Over years of working with clients in Southwest London...
Read more... →
Parents rarely get uninterrupted time for self-care. I know that well — between school runs, naps, work emails and endless to-do lists, a full-length reflexology session can feel out of reach....
Read more... →
I often hear from clients that the worst part of their evening is not the tasks left undone, but the small voice that won’t switch off when they lie down. Bedtime anxiety is real, and it shows up...
Read more... →
I often see people who come to a session with one common complaint: pain under the heel or along the arch — plantar pain that makes walking, standing or even getting out of bed uncomfortable. Over...
Read more... →
Preparing well for a reflexology session makes a real difference to how deeply you relax and how long the benefits last. Over a decade of working with clients in Southwest London has taught me that...
Read more... →
Arriving for your first reflexology session can bring up questions: What will happen? Do I need to do anything beforehand? Will it hurt? I’m glad you’re curious — I’ll walk you through...
Read more... →
After a big meal — perhaps one of those lovely but overly generous Sunday roasts or a celebratory night out — I often hear the same complaint from clients: “I feel uncomfortably full, bloated,...
Read more... →