What happens when you come for a treatment? There will be an free initial consultation during which notes are made on your medical history & lifestyle past and present. This is necessary so that treatments can be tailored specifically for you in keeping with the Holistic approach.
A course of treatments will then be recomended. After which it is time to lie back and enjoy the treatments.
I'm a mobile Reflexologist so when I arrive on your doorstep I will have all my equipment with me and my identity card. I will then just make sure the area we will work in is as free as possible from intrusions and distractions so you can relax as much as possible. Then once you've removed your foot wear I'll ask you to sit in the lafuma (the very comfortable reclining chair). Then I will use wipes to freshen your feet and then I will commence with the treatment with some relaxation techniques for you and your feet.
After the relaxation period I will then begin the treatment. The first treatment is a general treatment during which I will stimulate all reflexes and find any areas of tension and inbalance. This will then help me to tailor further treatments specifically for your benefit.
Subsequent treatments are similar with the relaxation techniques at the start before the reflexes are stimulated. All treatments end with some breathing techniques and some after care advice.
Each treatment lasts about an hour but you should allow yourself another 30 minutes to fully relax and enjoy the benefits of the therapy.